Creamy Low Carb Matcha Breakfast Bowl
A creamy, high-protein low carb matcha breakfast bowl made with yogurt, matcha, and toppings. Light, energizing, low calorie, and perfect for a healthy January morning.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
0 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American, Keto, Low Carb, Healthy, Vegan
Servings 2 people
Calories 200 kcal
- 1 cup full-fat Greek yogurt or coconut yogurt
- 1 teaspoon matcha powder
- 1-2 teaspoons monk fruit sweetener or stevia
- ½ teaspoon vanilla extract
- Pinch of sea salt
- 1-2 tablespoons unsweetened almond milk, optional
- Toppings: sliced almonds, chia seeds, unsweetened coconut flakes, fresh raspberries, cacao nibs
Add your yogurt to a medium bowl and make sure it’s nice and cold from the fridge.
Sprinkle the matcha powder over the yogurt and stir really well until you don’t see any clumps. This takes a minute or two of good stirring.
Mix in your sweetener, vanilla extract, and sea salt until everything’s combined and tastes balanced to you.
If the mixture feels too thick to stir comfortably, add a splash of almond milk and mix again. You want it creamy but still thick enough to hold toppings.
Transfer to your serving bowl and arrange your toppings however makes you happy. I like to make little sections because it looks pretty in photos.
Grab a spoon and dig in immediately while everything’s fresh and cold.
Keyword low carb matcha breakfast bowl, high protein matcha recipe, low calorie breakfast bowl